Running

Stepping It Up A Notch

The road to a half marathon is going to be a long one.  I know that right now I can’t make it.  I’m going to start with baby steps and tackle 5K runs first.  Those I can do with a bit of effort. 

Once I’ve mastered those I’ll be looking at 10K races.  Right now I know I can’t run a 10K.  I could do a run/ walk but that’s not my goal.  I want to run the whole 6.2 miles without stopping. 

Right now I do all of my running on a treadmill….in a garage….boring I know.  It is also getting to be too hot.  I’m stepping it up a notch by running once a week with friends.  All of us are at varying degrees of fitness but we can all run 2+ miles no problem.  A good start right?

Still keeping up with my P90X and Shakeology.  Great combo.  Did some Plyo this morning.  Hated it at that moment but loving it now.  Talk about energy!

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