1 packet Chocolate Shakeology®
12 ounces of water
6 ice cubes
I prepped the coffee an hour before I actually made the shake. I like my shakes COLD. Boiled 12 ounces of water and added it to a mug with the Starbucks Via® Columbian Coffee packet. Stirred and put in the freezer. After the coffee cooled down I poured it into the blender with 6 ice cubes and the Chocolate Shakeology® packet and blended.
Pretty darn good! I’m a coffee addict so this was a special treat for me as I’m trying to wean myself off the caffeine.